At Massage Heights®, we understand the busy schedules that our guests have each day but also realize the necessity to incorporate massage therapy into your lifestyle. Tackle your demanding to-do list with greater vitality through our 30-minute targeted treatments. Designed to provide therapeutic relief to the over-scheduled guest, targeted treatments involve a shorter session with great benefits. The minimal time commitment that allows you to get in and out without disrobing can help you significantly improve and maintain your overall health and wellness and leave feeling SIMPLY BETTER®.
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Upper Body Focus: Neck & Shoulders
Many people retain stress in the neck and shoulder area that only gets worse over time. With this 30-minute session, our massage therapists target the areas of pain and stress in the upper body to relieve tension and alleviate discomfort. This treatment targets the front and back of the neck, shoulders, arms, and hands.
Not only can it help alleviate muscle tension and pain, but it can also:
Relieve tension headaches
Increase range of motion
Boost circulation
Reduce pressure and pain
Enhance strength
This treatment may provide significant relief for guests who suffer symptoms such as tension headaches, shooting pain, tingling of the upper extremities, weakness, reduced sensation, or numbness.
Lower Body Focus: Legs & Feet
Reflex points located in your legs and feet can be responsible for the state of the body as a whole. Relief and stimulation to certain areas addressed during this session can help to alleviate back pain, address nasal sinuses, and much more. Relieve pain and improve your overall mood with this 30-minute treatment that focuses on the legs and feet while providing maximum benefits to the entire body.
Additional ways this treatment can provide benefit:
Alleviate any inflammation in the lower legs
Reduce tension deep in the calf muscles
Engage in easier movement of the feet
Relieve fatigue of the body
Stimulate blood circulation
Lower leg and foot treatments can also be very beneficial for guests dealing with symptoms such as Achilles tendonitis/tendonosis, chronic compartment syndrome, shin splints, plantar fasciitis, and other ailments of the feet or lower legs.
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Each massage or facial service you receive includes up to ten minutes of consultation and dressing time. This period is counted towards your timed session.
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